Odds are, sooner or later you are going to being asking questions and doing a fair bit of reading.
You are going to want to know more about belly fat.
Specifically, you will want to know what you need to do to get rid of it. We have been there!
Archive for the ‘Diet Over 50’ Category
Belly Fat – What You Don’t Know
Posted by Peter/FitnessOver50 on September 1st, 2010
Posted in Diet Over 50, General, Health 
Tags: belly blaster, belly fat, cortisol, Dr Oz, how to get rid of belly fat, peri menopause, progesterone 
No Comments »Lose Weight – Eliminate This Food Sweetener
Posted by Peter/FitnessOver50 on August 31st, 2010
The age of the person in the picture doesn’t matter.
The end result is the same when it comes to the consumption of High Fructose Corn Syrup.
If you are looking to reduce your waist size, you will be doing yourself a huge favor by eliminating HFCS from your diet.
Posted in Diet Over 50, General Tags: Diet Over 50, Fitness Over 50, Health Over 50, High Fructose Corn Syrup No Comments »Super Foods & Belly Fat!
Posted by Peter/FitnessOver50 on August 17th, 2010
Yesterday, I mentioned that diet was 80% responsible for your being able to lose belly fat.
Eating the right foods will help you to lose the belly fat. The wrong foods well…
If the food you eat most often looks like the junk in the photo and has the same coloring, then belly fat will be your best friend for the rest of your life!
Posted in Diet Over 50, General Tags: Fitness Over 50, healthy diet, superfoods, tosca reno, truth about abs 2 Comments »My Belly Fat Is Really Pissin’ Me Off!
Posted by Peter/FitnessOver50 on August 16th, 2010
I used to say that! Not anymore!
Of all the physical short-comings that we have, belly fat is the worst!
It pisses everyone off & frustrates the hell out you. Doesn’t matter what you try – the shit doesn’t go away!
Well there is a reason why. In fact, there are a few of them.
Posted in Diet Over 50, General, Product Reviews, Strength Training Tags: body fat, diet exercise, Fitness Over 50, metabolism, mike geary, toned body, weight loss 1 Comment »Lose All Your Belly Fat In 14 Days!
Posted by Peter/FitnessOver50 on August 6th, 2010
Gotcha, didn’t I?
You opened the post in record time because you are still looking for the quick fix to get rid of all that Belly Fat!
Sorry about the headline, but I was grocery shopping with Rhonda & all I saw in the magazines at the check-out, was these B.S. headlines.
Posted in Cardio, Diet Over 50, General, Strength Training Tags: belly fat, eat clean, exercise, Fitness Over 50 2 Comments »Diet Soda=Diet Killer.
Posted by Peter/FitnessOver50 on August 5th, 2010
Don’t drink this shit! And please stop giving it to the kids.
There is only one time any kind of soda is acceptable. When using it as a mixer. You know- Rum & Coke.
Otherwise, do yourself a huge favor & stay away from this diet killer.
Posted in Diet Over 50, General Tags: artificial sweeteners, diet sodas, drinking water, Fitness Over 50, fruit drinks, natural sugar 5 Comments »
