Fitness Over 50

Hey, it’s great exercise!

Hey, it’s still fun & oh so very enjoyable!

Hey, after more than 25 years, she is still the best.

Hey, I’m looking forward to another 25 years & she will still be the best.

Hey, at least in my books she is & always will be!

No, I am not talking about Kim Cattrall, I am referring to my significant other. Truly the better half that keeps this family together and I am very fortunate to have her.

By the way Kim Cattrall is 53 and pretty damn hot. Older women really rock!

Yes I am 52 and Rhonda is 50. But compared to a good many people our age, we are youngsters. Shaking your head yet? Well let me explain.

I think when we were younger, in our 20′s and 30′s, we had a stereotypical image and profile of what people over 50 are. We got it from our parent’s generation. At the time, we viewed turning 50 as being old, being fuddy-duddies, being unattractive and way past having sex. We also, assumed that because turning 50 was so far off, we didn’t have to worry about becoming that age.

Well, 50 came pretty damn fast. For some people, isn’t hasn’t been a pleasant occasion. They have indeed become the above.

Well not us! A funny thing happened as we turned 50. We found out that 50 isn’t old, we haven’t turned into fuddy-duddies, we haven’t become unattractive, and the sex has remained frequent and it is fantastic. Hopefully you say the same things about having turned 50 too!

Sex over 50 does exist and it is fantastic. Is it the best sex ever? It can very well be. It is not inhibited, it is intense, it is playful, it is hardly boring and it is extremely satisfying! And so it should be!

If that isn’t the case for you, then let me introduce you to Dr. Doree Lynn who is the author of  “Sex For Grownups”. She has some dynamite advice for the over 50 group. Along with recently releasing her latest book, she also began writing a blog. Just click on the link above to get to her blog. Also, watch the video.

Here is a post from Dr. Lynn’s blog. Some might be offended, while others might just find it to be what you need to bring some sizzle back into the picture. By the way- you can get her book right here -Sex for Grownups: Dr. Dorree Reveals the Truths, Lies, and Must-Tries for Great Sex After 50


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Pet Shop Toys And Other Sexy Bargains: Sex For Grownups

“There are hundreds of thousands of sex toys on the market today and some of them are pretty darn pricey—even ridicu- lously so. With a little creativity and fun, you can come up with all kinds of less costly alternatives that are just as good, maybe even better. Here are some ideas to get you started.

• Do you like the idea of a doggie collar and leash for your- self or your partner? Why spend oodles of money on rhine- stone-embellished or metal-studded collars and other goodies when you can save money at your neighborhood pet shop? A fun trip through the pet supplies center, alone or with your lover, can be an exciting experience as you pick out plenty of perfectly good stuff for much less than in the sex stores—and no one there will know what you are up to.

• Investing in a good vibrator will bring you years of fun and service, but if you just can’t get one, try an electric tooth brush instead (use the handle end only, not the brush!).

• Pop open a household pillow for flirty feathers that you can tie to a string and dangle across your lover’s skin.

• Skip the costly fruit-flavored lotions and raid your refrig- erator or pantry for fruit you can throw in the blender and pour on yourself or your partner. (But keep away from the genitals. Sugar, unless totally licked off, can cause yeast and urinary tract infections. Why take the chance?)

• For those truly adventurous types, most foods that don’t contain sugar or citrus (acid-based) can be eaten from sev- eral orifices. Use foods that go from warm (not hot) to cool (not cold).

• A little whip cream can be fun, too.

• One connoisseur of oral sex swears that the only problem he ever had with oysters was that they tended to get lostand were hard to find.

• Ice cubes on testicles and nipples in moments of passionare an old standby for extra stimulation.

• Some swear by Alka-Seltzer, which snaps, crackles, and pops when inserted into the vagina. Users claim this alter- native method temporarily cures dull sex as well as the more common upset stomach, acid indigestion, and headaches.

• Alcohol, especially champagne, is often tempting. But remember, alcohol burns and champagne, though in fan- tasy remains romantic, is still alcohol.

• Use old belts and scarves instead of pricey handcuffs and restraints. (Use only with a consenting partner, and be careful not to fasten too tightly).

• Consider keeping a pair of those four-inch stilettos that you can no longer walk in. Keep a pair for bed fun fantasy. They don’t hurt when you are lying down.””

I hope that you are enjoying this part of your life. Being over 50, certainly doesn’t mean you need give up on things that you enjoyed before. Sure, some things change. They always do. But being healthy, being in great shape and having mind blowing great sex should not be things that you leave behind once you hit 50.

We haven’t left any of those behind. In fact, we have done the opposite. We are in better health, better shape, the sex is better than ever and it’s awesome.

Oh Yeah Baby!!!

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Magic Of Making Up – Now You Can Stop Your Break Up, Divorce or Lovers Rejection…Even If Your Situation Seems Hopeless!

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Peter
Fitness Over 50
“Get Up & Get Out There!”